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  7. PancakeSwap is a decentralized exchange (DEX) built on the Binance Smart Chain (BSC) that allows users to swap BEP-20 tokens without relying on a centralized intermediary. Launched in September 2020, it uses an automated market maker (AMM) model where users trade against liquidity pools provided by other users.

  8. dYdX Trade is a decentralized trading platform that allows users to trade cryptocurrency derivatives such as perpetual contracts with leverage, directly from their crypto wallets—without relying on a centralized exchange. Built on blockchain technology, dYdX aims to combine the transparency and security of decentralized finance (DeFi) with the speed and usability of centralized platforms.

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  11. Solflare Wallet: Your Gateway to Solana Ecosystem
    solflare extension
    Solflare Wallet is a popular non-custodial wallet designed for managing, staking, and interacting with the Solana blockchain. It offers both a web extension and a mobile app, providing users with a seamless experience for DeFi, NFTs, and staking on Solana.

    Solflare Wallet Overview
    Solflare supports a wide range of functionalities, including token management, staking SOL, participating in DeFi protocols, and engaging with Solana-based NFTs. Its user-friendly interface makes it accessible for both beginners and experienced users.

    Solflare Wallet Extension
    The Solflare wallet extension is a browser plugin compatible with Chrome, Firefox, and other browsers. It allows users to connect to Solana dApps, manage assets, and perform transactions directly from their browser securely.

    Solflare Wallet Download
    You can download the Solflare wallet extension from:

    Solflare Official Website
    Chrome Web Store
    Firefox Add-ons
    Additionally, the Solflare app is available for iOS and Android devices, providing mobile access to your wallet on the go.

    Solflare Login
    To log into Solflare:

    Install the extension or open the mobile app.
    Create a new wallet or import an existing seed phrase.
    Secure your wallet with a password or biometric authentication.
    Connect to Solana dApps or manage your assets.
    Solflare App
    The Solflare app offers a mobile-friendly interface for managing your Solana assets, staking SOL, and participating in DeFi activities. It provides a convenient way to stay connected to the Solana ecosystem from your smartphone.

  12. Aave Protocol: Leading DeFi Lending and Borrowing Platform
    aave network
    Aave Protocol is one of the most prominent decentralized finance (DeFi) platforms, renowned for its innovative lending, borrowing, and liquidity solutions. It has established itself as a key player in the DeFi ecosystem, offering a wide range of features including flash loans, liquidity pools, and decentralized exchanges.

    Aave Network
    The Aave network operates on multiple blockchain networks, primarily Ethereum, but also supports other chains like Polygon, Avalanche, and more. It provides a secure, scalable infrastructure for DeFi activities, enabling users worldwide to lend, borrow, and earn interest on their crypto assets.

    Aave DeFi
    Aave DeFi refers to the ecosystem of decentralized financial services built around the Aave protocol. It includes lending pools, liquidity provision, yield farming, and innovative products like flash loans, all designed to maximize capital efficiency and decentralization.

    Aave Lending
    Aave lending allows users to deposit their crypto assets into liquidity pools and earn interest. Borrowers can take out loans against their collateral, often with flexible terms and variable or stable interest rates. This system promotes liquidity and capital efficiency within the DeFi space.

    Aave DEX
    While Aave itself is primarily a lending protocol, it integrates with decentralized exchanges (DEXs) for seamless asset swaps and liquidity management. Some platforms combine Aave’s lending features with DEX functionalities, enabling users to swap tokens directly within the ecosystem.

    Aave Pool
    An Aave pool is a smart contract-based liquidity pool where users deposit assets to earn interest and provide liquidity for borrowing. These pools are the backbone of the Aave protocol, supporting various assets and interest rate models.

  13. Solflare Wallet: Your Gateway to Solana Ecosystem
    solflare login
    Solflare Wallet is a popular non-custodial wallet designed for managing, staking, and interacting with the Solana blockchain. It offers both a web extension and a mobile app, providing users with a seamless experience for DeFi, NFTs, and staking on Solana.

    Solflare Wallet Overview
    Solflare supports a wide range of functionalities, including token management, staking SOL, participating in DeFi protocols, and engaging with Solana-based NFTs. Its user-friendly interface makes it accessible for both beginners and experienced users.

    Solflare Wallet Extension
    The Solflare wallet extension is a browser plugin compatible with Chrome, Firefox, and other browsers. It allows users to connect to Solana dApps, manage assets, and perform transactions directly from their browser securely.

    Solflare Wallet Download
    You can download the Solflare wallet extension from:

    Solflare Official Website
    Chrome Web Store
    Firefox Add-ons
    Additionally, the Solflare app is available for iOS and Android devices, providing mobile access to your wallet on the go.

    Solflare Login
    To log into Solflare:

    Install the extension or open the mobile app.
    Create a new wallet or import an existing seed phrase.
    Secure your wallet with a password or biometric authentication.
    Connect to Solana dApps or manage your assets.
    Solflare App
    The Solflare app offers a mobile-friendly interface for managing your Solana assets, staking SOL, and participating in DeFi activities. It provides a convenient way to stay connected to the Solana ecosystem from your smartphone.

  14. Aave Protocol: Leading DeFi Lending and Borrowing Platform
    aave defi
    Aave Protocol is one of the most prominent decentralized finance (DeFi) platforms, renowned for its innovative lending, borrowing, and liquidity solutions. It has established itself as a key player in the DeFi ecosystem, offering a wide range of features including flash loans, liquidity pools, and decentralized exchanges.

    Aave Network
    The Aave network operates on multiple blockchain networks, primarily Ethereum, but also supports other chains like Polygon, Avalanche, and more. It provides a secure, scalable infrastructure for DeFi activities, enabling users worldwide to lend, borrow, and earn interest on their crypto assets.

    Aave DeFi
    Aave DeFi refers to the ecosystem of decentralized financial services built around the Aave protocol. It includes lending pools, liquidity provision, yield farming, and innovative products like flash loans, all designed to maximize capital efficiency and decentralization.

    Aave Lending
    Aave lending allows users to deposit their crypto assets into liquidity pools and earn interest. Borrowers can take out loans against their collateral, often with flexible terms and variable or stable interest rates. This system promotes liquidity and capital efficiency within the DeFi space.

    Aave DEX
    While Aave itself is primarily a lending protocol, it integrates with decentralized exchanges (DEXs) for seamless asset swaps and liquidity management. Some platforms combine Aave’s lending features with DEX functionalities, enabling users to swap tokens directly within the ecosystem.

    Aave Pool
    An Aave pool is a smart contract-based liquidity pool where users deposit assets to earn interest and provide liquidity for borrowing. These pools are the backbone of the Aave protocol, supporting various assets and interest rate models.

  15. Keplr Wallet: Your Gateway to Cosmos Ecosystem
    keplr extension
    Keplr Wallet is a popular browser extension and mobile wallet that provides users with secure access to the Cosmos ecosystem and other compatible blockchains. It enables seamless management of assets, staking, and interaction with decentralized applications (dApps).

    Keplr Overview
    Keplr serves as a non-custodial wallet that supports multiple chains within the Cosmos ecosystem, including Cosmos Hub, Osmosis, Secret Network, and more. It offers a user-friendly interface for managing tokens, staking, and participating in governance.

    Keplr Extension
    The Keplr extension is a browser plugin available for Chrome, Firefox, and other browsers. It allows users to connect to dApps, manage assets, and perform transactions directly from their browser with enhanced security.

    Keplr Dashboard
    The Keplr dashboard provides an overview of your assets, staking status, transaction history, and governance participation. It offers a centralized interface to monitor and manage your crypto holdings within the Keplr wallet.

    Keplr Wallet Download
    To start using Keplr, you can download the extension from the official website or browser extension stores:

    Keplr Official Website
    Chrome Web Store
    Firefox Add-ons
    Keplr Wallet Staking
    Keplr supports staking for various Cosmos-based tokens. Users can delegate their tokens to validators, earn staking rewards, and participate in network governance directly through the wallet interface.

    Keplr Wallet Login
    Logging into Keplr involves:

    Installing the extension.
    Creating a new wallet or importing an existing seed phrase.
    Connecting to supported dApps or networks.
    Managing assets and staking directly from the wallet.

  16. Ethena: The Future of Crypto and DeFi Innovation
    Ethena is rapidly emerging as a prominent name in the world of cryptocurrency and decentralized finance (DeFi). With a focus on security, innovation, and user-centric solutions, Ethena is shaping the future of digital assets and financial protocols. Let’s explore the key aspects associated with Ethena, including its platforms, tokens, and ecosystem.
    ethena usde
    Ethena Overview
    Ethena is a blockchain project dedicated to creating secure, scalable, and user-friendly DeFi solutions. Its ecosystem encompasses various components such as Ethena Fi, Ethena Lab, and its native tokens like Ethena USDE. The project aims to bridge traditional finance with innovative crypto solutions, making decentralized finance accessible to a broader audience.

    Ethena Fi
    Ethena Fi is the decentralized finance platform built on the Ethena ecosystem. It offers a suite of financial products including lending, borrowing, staking, and yield farming. Ethena Fi emphasizes security and transparency, providing users with reliable tools to grow their crypto assets.

    Ethena Finance
    Ethena Finance refers to the broader financial ecosystem powered by Ethena’s blockchain technology. It integrates various DeFi protocols, enabling seamless asset management, liquidity provision, and crypto trading. Ethena Finance aims to create a comprehensive financial environment where users can leverage their crypto holdings efficiently.

    Ethena Lab
    Ethena Lab is the innovation hub within the Ethena ecosystem. It focuses on research, development, and testing of new blockchain solutions, smart contracts, and DeFi protocols. Ethena Lab drives continuous innovation, ensuring the platform remains at the forefront of crypto technology.

    Ethena USDE
    Ethena USDE is the native stablecoin of the Ethena ecosystem. Pegged to a stable asset, USDE provides a reliable medium of exchange within the platform, facilitating smooth transactions, lending, and borrowing activities. It aims to maintain stability while offering the benefits of decentralization.

    Ethena Finance Crypto
    Ethena Finance crypto encompasses the entire range of digital assets, tokens, and protocols developed under the Ethena project. It includes the native tokens, stablecoins, and other crypto assets that facilitate DeFi operations, liquidity pools, and decentralized trading.

  17. Ethena: The Future of Crypto and DeFi Innovation
    Ethena is rapidly emerging as a prominent name in the world of cryptocurrency and decentralized finance (DeFi). With a focus on security, innovation, and user-centric solutions, Ethena is shaping the future of digital assets and financial protocols. Let’s explore the key aspects associated with Ethena, including its platforms, tokens, and ecosystem.
    ethena
    Ethena Overview
    Ethena is a blockchain project dedicated to creating secure, scalable, and user-friendly DeFi solutions. Its ecosystem encompasses various components such as Ethena Fi, Ethena Lab, and its native tokens like Ethena USDE. The project aims to bridge traditional finance with innovative crypto solutions, making decentralized finance accessible to a broader audience.

    Ethena Fi
    Ethena Fi is the decentralized finance platform built on the Ethena ecosystem. It offers a suite of financial products including lending, borrowing, staking, and yield farming. Ethena Fi emphasizes security and transparency, providing users with reliable tools to grow their crypto assets.

    Ethena Finance
    Ethena Finance refers to the broader financial ecosystem powered by Ethena’s blockchain technology. It integrates various DeFi protocols, enabling seamless asset management, liquidity provision, and crypto trading. Ethena Finance aims to create a comprehensive financial environment where users can leverage their crypto holdings efficiently.

    Ethena Lab
    Ethena Lab is the innovation hub within the Ethena ecosystem. It focuses on research, development, and testing of new blockchain solutions, smart contracts, and DeFi protocols. Ethena Lab drives continuous innovation, ensuring the platform remains at the forefront of crypto technology.

    Ethena USDE
    Ethena USDE is the native stablecoin of the Ethena ecosystem. Pegged to a stable asset, USDE provides a reliable medium of exchange within the platform, facilitating smooth transactions, lending, and borrowing activities. It aims to maintain stability while offering the benefits of decentralization.

    Ethena Finance Crypto
    Ethena Finance crypto encompasses the entire range of digital assets, tokens, and protocols developed under the Ethena project. It includes the native tokens, stablecoins, and other crypto assets that facilitate DeFi operations, liquidity pools, and decentralized trading.

  18. Aave Protocol: Leading DeFi Lending and Borrowing Platform
    aave network
    Aave Protocol is one of the most prominent decentralized finance (DeFi) platforms, renowned for its innovative lending, borrowing, and liquidity solutions. It has established itself as a key player in the DeFi ecosystem, offering a wide range of features including flash loans, liquidity pools, and decentralized exchanges.

    Aave Network
    The Aave network operates on multiple blockchain networks, primarily Ethereum, but also supports other chains like Polygon, Avalanche, and more. It provides a secure, scalable infrastructure for DeFi activities, enabling users worldwide to lend, borrow, and earn interest on their crypto assets.

    Aave DeFi
    Aave DeFi refers to the ecosystem of decentralized financial services built around the Aave protocol. It includes lending pools, liquidity provision, yield farming, and innovative products like flash loans, all designed to maximize capital efficiency and decentralization.

    Aave Lending
    Aave lending allows users to deposit their crypto assets into liquidity pools and earn interest. Borrowers can take out loans against their collateral, often with flexible terms and variable or stable interest rates. This system promotes liquidity and capital efficiency within the DeFi space.

    Aave DEX
    While Aave itself is primarily a lending protocol, it integrates with decentralized exchanges (DEXs) for seamless asset swaps and liquidity management. Some platforms combine Aave’s lending features with DEX functionalities, enabling users to swap tokens directly within the ecosystem.

    Aave Pool
    An Aave pool is a smart contract-based liquidity pool where users deposit assets to earn interest and provide liquidity for borrowing. These pools are the backbone of the Aave protocol, supporting various assets and interest rate models.

  19. Keplr Wallet: Your Gateway to Cosmos Ecosystem
    keplr dashboard
    Keplr Wallet is a popular browser extension and mobile wallet that provides users with secure access to the Cosmos ecosystem and other compatible blockchains. It enables seamless management of assets, staking, and interaction with decentralized applications (dApps).

    Keplr Overview
    Keplr serves as a non-custodial wallet that supports multiple chains within the Cosmos ecosystem, including Cosmos Hub, Osmosis, Secret Network, and more. It offers a user-friendly interface for managing tokens, staking, and participating in governance.

    Keplr Extension
    The Keplr extension is a browser plugin available for Chrome, Firefox, and other browsers. It allows users to connect to dApps, manage assets, and perform transactions directly from their browser with enhanced security.

    Keplr Dashboard
    The Keplr dashboard provides an overview of your assets, staking status, transaction history, and governance participation. It offers a centralized interface to monitor and manage your crypto holdings within the Keplr wallet.

    Keplr Wallet Download
    To start using Keplr, you can download the extension from the official website or browser extension stores:

    Keplr Official Website
    Chrome Web Store
    Firefox Add-ons
    Keplr Wallet Staking
    Keplr supports staking for various Cosmos-based tokens. Users can delegate their tokens to validators, earn staking rewards, and participate in network governance directly through the wallet interface.

    Keplr Wallet Login
    Logging into Keplr involves:

    Installing the extension.
    Creating a new wallet or importing an existing seed phrase.
    Connecting to supported dApps or networks.
    Managing assets and staking directly from the wallet.

  20. Аренда опалубки: эффективное решение для вашего строительного проекта
    опалубка для фундамента бани
    Строительство — это сложный процесс, который требует использования различного оборудования и материалов. Одним из важных элементов при возведении зданий является опалубка, которая используется для формирования фундамента и других конструкций. В этой статье мы рассмотрим, почему аренда опалубки может быть оптимальным решением для вашего проекта.
    Опалубка — это временная конструкция, которая служит формой для заливки бетонной смеси. Она обеспечивает правильную геометрию и поверхность фундамента, а также защищает бетон от деформаций при затвердевании. Качество опалубки напрямую влияет на качество готового фундамента, колонн, перекрытий, поэтому к её выбору и монтажу следует подходить ответственно.
    Аренда опалубки становится всё более популярным решением среди строительных компаний и частных застройщиков. Это обусловлено рядом преимуществ, которые предлагает аренда по сравнению с покупкой опалубки.
    1. Снижение затрат. Одним из главных преимуществ аренды опалубки является возможность существенно снизить затраты на строительство. Вместо того чтобы покупать дорогостоящее оборудование, которое может потребоваться только на короткий срок, вы можете арендовать его на необходимое время. Это особенно выгодно для небольших компаний и частных лиц, выполняющих разовые проекты.
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    3. Гибкость и возможность выбора. Аренда позволяет получить необходимое оборудование в нужном объёме и комплектации. Если в процессе работы появится необходимость в дополнительных комплектующих, арендодатель может быстро их предоставить. Это обеспечивает гибкость и адаптивность к изменяющимся условиям проекта.
    4. Доставка и возврат оборудования. Многие арендные компании предлагают услуги доставки и возврата оборудования. Это упрощает организацию строительных работ и экономит время и силы на доставку опалубки.
    5. Доступ к современному оборудованию. Арендные компании регулярно обновляют свой парк, поэтому вы получаете доступ к современным и хорошо обслуживаемым системам опалубки. Это гарантирует высокое качество и надёжность оборудования, а также соответствие актуальным стандартам и требованиям.
    Виды опалубки для аренды
    Существует несколько видов опалубки, которые отличаются по конструкции, материалам и способу монтажа. Рассмотрим наиболее распространённые виды:
    По оборачиваемости
    Съёмная опалубка — разборная конструкция для многократного использования. Количество циклов может достигать 200 и более. Основные подвиды:
    – Мелкощитовая опалубка;
    – Крупнощитовая опалубка.
    Несъёмная опалубка — используется однократно, остаётся частью конструкции после заливки бетона.
    По материалам изготовления
    – стальная опалубка
    – пластиковая опалубка
    – алюминиевая опалубка
    – деревянная опалубка
    По конструкции
    – мелкощитовая опалубка
    – крупнощитовая опалубка
    – балочно-ригельная опалубка
    – радиусная опалубка
    – скользящая опалубка
    – катучая опалубка
    – опалубка перекрытий (телескопические стойки, объемная опалубка).
    Условия аренды опалубки могут варьироваться в зависимости от арендодателя. Обычно они включают в себя:
    – стоимость аренды за определённый период времени.
    – условия доставки и возврата оборудования.
    – гарантии качества и надёжности опалубки.
    – возможность дополнительного обслуживания и консультаций.
    Правильно выбранная и смонтированная опалубка обеспечит высокое качество и прочность конструкции, что является основой для всего здания.
    Аренда опалубки — это удобное и экономически выгодное решение для строительных проектов различного масштаба. Выбрав нашу компанию, вы получите доступ к современному оборудованию и профессиональной поддержке, что обеспечит успешное выполнение вашего проекта.

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  23. Jan Beutel was half-watching a live stream of Kleines Nesthorn, a mountain peak in the Swiss Alps, when he realized its cacophony of creaks and rumbles was getting louder. He dropped his work, turned up the sound and found himself unable to look away.
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    Local authorities had already evacuated the village after parts of the mountain had crumbled onto the glacier; a 64-year old man believed to have stayed remains missing.

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    The underlying causes will take time to unravel. A collapse of this magnitude would have been set in motion by geological factors going back decades at least, said Matthias Huss, a glaciologist at the Swiss university ETH Zurich.

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  28. Beirut, Lebanon
    CNN

    A deadly Israeli airstrike on Hezbollah’s stronghold in southern Beirut on Friday has left over a dozen people dead, including a high-ranking Hezbollah commander, sharply escalating the conflict between the two sides and raising fears of all-out war.

    Senior Hezbollah commander Ibrahim Aqil, part of Hezbollah’s elite Radwan Force, was assassinated along with “about 10” other commanders, Israel Defense Forces (IDF) spokesperson Daniel Hagari said, accusing them of planning to raid and occupy communities in Galilee in northern Israel.

    Hezbollah confirmed Aqil’s death on Friday, saying he was killed “following a treacherous Israeli assassination operation on 09/20/2024 in the southern suburbs of Beirut.”

    According to Hagari, the targeted commanders were “underground underneath a residential building in the heart of the Dahiyeh neighborhood, using civilians as a human shield” at the time of the attack.

    Lebanon’s health ministry said at least 14 people were killed and 66 others injured in the airstrike, which leveled a multistory building in a densely populated neighborhood.

    Aqil had a $7 million bounty on his head from the United States for his suspected involvement in the 1983 strike on the US Embassy in Beirut, which killed 63 people, as well as the bombing of the Beirut Marine barracks, which killed 241 US personnel later that year.

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    A week of surprise attacks
    Friday’s strike marked the fourth consecutive day of surprise attacks on Beirut and other sites across the country, even as Israeli forces continued deadly strikes and operations in Gaza and the occupied West Bank.

    The first major attack against Hezbollah this week came Tuesday afternoon when pagers belonging to the militant groups’ members exploded near-simultaneously. The pagers had been used by Hezbollah to communicate after the group’s leader, Hassan Nasrallah, encouraged members to switch to low-tech devices to prevent more of them from being assassinated.

    Almost exactly 24 hours later, Lebanon was rocked by a second wave of explosions, after Hezbollah walkie-talkies detonated in Beirut and the south of the country on Wednesday.

    At least 37 people were killed, including some children, and more than 3,000 were injured in the twin attacks.

    In a United Nations Security Council meeting on Friday, UN human rights chief Volker Turk on Friday warned that the detonation of communication devices could violate international human rights law.

    Lebanese Foreign Minister Abdallah Bou Habib and Israeli Ambassador to the UN Danny Danon clashed at the heated meeting, with Bou Habib calling on the council to condemn Israel’s actions and Danon slamming the Lebanese envoy for not mentioning Hezbollah.

  29. Beirut, Lebanon
    CNN

    A deadly Israeli airstrike on Hezbollah’s stronghold in southern Beirut on Friday has left over a dozen people dead, including a high-ranking Hezbollah commander, sharply escalating the conflict between the two sides and raising fears of all-out war.

    Senior Hezbollah commander Ibrahim Aqil, part of Hezbollah’s elite Radwan Force, was assassinated along with “about 10” other commanders, Israel Defense Forces (IDF) spokesperson Daniel Hagari said, accusing them of planning to raid and occupy communities in Galilee in northern Israel.

    Hezbollah confirmed Aqil’s death on Friday, saying he was killed “following a treacherous Israeli assassination operation on 09/20/2024 in the southern suburbs of Beirut.”

    According to Hagari, the targeted commanders were “underground underneath a residential building in the heart of the Dahiyeh neighborhood, using civilians as a human shield” at the time of the attack.

    Lebanon’s health ministry said at least 14 people were killed and 66 others injured in the airstrike, which leveled a multistory building in a densely populated neighborhood.

    Aqil had a $7 million bounty on his head from the United States for his suspected involvement in the 1983 strike on the US Embassy in Beirut, which killed 63 people, as well as the bombing of the Beirut Marine barracks, which killed 241 US personnel later that year.

    A CNN team on the ground in Beirut saw a frantic effort to rescue people from underneath the rubble and rush the wounded to hospital. Witnesses said nearby buildings shook for nearly half an hour after the strike, which the IDF said it had carried out at around 4 p.m. local time.

    A week of surprise attacks
    Friday’s strike marked the fourth consecutive day of surprise attacks on Beirut and other sites across the country, even as Israeli forces continued deadly strikes and operations in Gaza and the occupied West Bank.

    The first major attack against Hezbollah this week came Tuesday afternoon when pagers belonging to the militant groups’ members exploded near-simultaneously. The pagers had been used by Hezbollah to communicate after the group’s leader, Hassan Nasrallah, encouraged members to switch to low-tech devices to prevent more of them from being assassinated.

    Almost exactly 24 hours later, Lebanon was rocked by a second wave of explosions, after Hezbollah walkie-talkies detonated in Beirut and the south of the country on Wednesday.

    At least 37 people were killed, including some children, and more than 3,000 were injured in the twin attacks.

    In a United Nations Security Council meeting on Friday, UN human rights chief Volker Turk on Friday warned that the detonation of communication devices could violate international human rights law.

    Lebanese Foreign Minister Abdallah Bou Habib and Israeli Ambassador to the UN Danny Danon clashed at the heated meeting, with Bou Habib calling on the council to condemn Israel’s actions and Danon slamming the Lebanese envoy for not mentioning Hezbollah.

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  35. В Приморском районном суде Санкт-Петербурга продолжается рассмотрение так называемого уголовного дела “Лайф-из-Гуд” — “Гермес” — “Бест Вей” — продолжается допрос признанных следствием потерпевшими и свидетелей обвинения. Например, на одном из летних заседаний выступал некто Голубев — водитель из Удмуртии, который был пайщиком кооператива и клиентом компании “Гермес”. Как рассказали протоколирующие заседания адвокаты, Голубев сообщил, что еще до событий начала 2022 года — активной фазы расследования уголовного дела, вышел из компании “Гермес”, а также написал нотариально заверенное заявление о выходе из кооператива “Бест Вей”. Из “Гермеса” получил через деньги через схему p2p — так, мол, консультант “Гермеса” ему рекомендовал, “чтобы не платить комиссию”. При выводе средств Голубев получил больше, чем ранее положил на счет. Голубев решил выйти также из кооператива, так как написал заявление — но деньги получил из-за ареста счетов только в этом году. Предъявляет претензии к тому, что денег пришлось ждать три года, хотя они не выплачивались из-за ареста счетов и позиции следствия и прокуратуры, состоящей в том, что выплаты должны быть запрещены даже пайщикам, выходящим из кооператива: арест счета — не препятствие для таких выплат, если оно санкционировано следствием и прокуратурой. Голубев при этом требует вернуть вступительный и членские взносы, так как “кооператив нарушил условия соглашения”. При этом изначально ему был присвоен статус потерпевшего, в суде же он выступал уже в статусе свидетеля. Таких “потерпевших”, как Голубев, немало, отмечают адвокаты: так, одна из пайщиц на недавнем заседании обвинила кооператив в том, что он ей не выплатил средства по заявлению о выходе, в то время как она сама систематически отказывается подтвердить реквизиты для перечисления средств, получает письма из кооператива, отправляет уведомления о прочтении, но не отвечает на них. Состоялось долгожданное разбирательство по апелляционному представлению Прокуратуры Санкт-Петербурга на решение Приморского районного суда Санкт-Петербурга полностью снять арест с одного из трех счетов кооператива, на которых почти 4 млрд рублей. Сейчас кооператив распоряжается только вновь поступившими на эти счета средствами — за счет этих средств происходят выплаты пайщикам, написавшим заявление о выходе из кооператива, при этом темп выплат крайне низкий из-за проверок каждого платежа Росфинмониторингом и банками. Кроме того, по решению суда происходят выплаты с арестованных средств по исполнительным листам тем пайщикам, кто решил не ждать выплат, а предъявил и выиграл иски к кооперативу о возврате средств, а также налогов кооператива и зарплаты его персоналу. Кооператив ходатайствовал перед судом о полном снятии ареста с одного из счетов кооператива — самых маленьких, в банке ПСБ, на более чем 600 млн рублей, чтобы гарантированно рассчитаться со всеми примерно 2000 пайщиков, которые подали заявление о выходе из кооператива, — не зависеть от возвратных платежей в кооператив, которые из-за ареста счетов были затруднены и сейчас осуществляются с задержками — с которыми кооператив борется, но быстро эти платежи в нужном объеме вряд ли сможет получить. Решение суда первой инстанции о снятии ареста было в апреле, назначение рассмотрения апелляции в Санкт-Петербургском городском суде крайне затянулось из-за того, что прокуратура добавила к основному апелляционному представлению дополнительное — рассмотрение состоялось только в начале июля. При этом уже в самом заседании прокуратура добавила новые доводы, заявив, что в реестре выплат, представленном кооперативом еще в начале 2025 года, из 773 строк по пайщикам, которым произведены выплаты, имеются 14 строк, в которых фигурирует один из подсудимых — Выдрин, а также 13 лиц, которые назывались лицами, признанными потерпевшими, в рамках уголовного процесса как лица, которым передавались деньги для компании “Гермес”. Прокуратуру возмутило то, что лица, которые, возможно, виновны в хищениях, получили средства раньше лиц, признанных потерпевшими. При этом Выдрин написал заявление о выходе из кооператива еще до того, как был привлечен в уголовное дело, и ни на какие его активы арест не накладывался. Санкт-Петербургский городской суд согласился с доводами прокуратуры, отменив решение суда первой инстанции в части снятия ареста со счета — при этом он не подверг сомнению тезис, на котором было основано это решение Приморского районного суда: несоразмерность общей суммы ущерба в уголовном деле — 282 млн рублей и общей суммы арестованных средств только кооператива как гражданского ответчика по данному уголовному делу — почти 4 млрд рублей (при этом есть еще аресты средств других лиц). В самом конце июля Приморским районным судом будет уже рассматриваться продление или непродление арестов средств на счетах на новый трехмесячный срок — и кооператив опять будет ходатайствовать о снятии ареста со счета в банке ПСБ. В Приморском районном суде началось также новое гражданское дело — по иску пайщицы кооператива Дорониной к пайщику кооператива, объявляющему себя его альтернативным председателем, Георгию Моисееву, ранее активисту кооператива и координатору программы по проведению региональных митингов в поддержку кооператива. Судебное разбирательство по существу начнется в сентябре, судья потребовал от представителей Моисеева представить первичные документы о якобы проведенном (без решения совета кооператива) голосовании по выборам новых уполномоченных, так как его юрист сообщил, что документы — на кооперативных участках. Председателям самочинных комиссий по перевыборам, якобы прошедшим весной на 13 из 14 кооперативных участков, придется представить первичные документы, бюллетени для голосования, при этом общее число голосовавших должно быть не менее 7,5 тыс., так как в кооперативе — 15 тыс. пайщиков. (На одном из участков — кооперативном участке (КУ) № 7: иркутско-бурятско-забайкальском — группа Моисеева проводить голосование не решилась, так как еще в начале года одна из пайщиц подала против Моисеева иск о незаконных действиях в иркутский суд, который сейчас активно рассматривается.) В суд с первичными документами, как подчеркивают адвокаты, придется явиться председателям “комиссий по проведению голосований на кооперативных участках”: на КУ № 1 — Атрохиной Н. А.;на КУ № 2 — Жакун В. В.,на КУ № 3 — Моисееву Г. В.;на КУ № 4 — Веселкову А. В.;на КУ № 5 — Седаковой Г. Ф. (интересно, что она не является пайщиком);на КУ № 8 — Арефьевой Л. А.;на КУ № 9 — Федоровой В. В.;на КУ № 10 — Скворцовой Л. Н.;на КУ № 11 — Ходоровской Д. В.;на КУ № 12 — Турышеву С. Р.;на КУ № 13 — Рязаповой Р. В.;на КУ № 14 — Городчиковой О. В.Конец июля, август и сентябрь обещают быть жаркими от судебных баталий. 

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  49. Recovery Time
    Each HIFU therapy lasts just a few secs and ruins a location of tissue that has to do with the size of a grain of rice. An ablation area is created by delivering several treatments to cover a predefined location of the prostate based upon imaging and biopsy results. During the treatment, the cosmetic surgeon is given real-time imaging as well as therapy parameters including temperature analyses and determined cells adjustments to assess the quality and success of ablation. The procedure size depends upon the dimension of the area to be ablated but in general takes about 2 hours. When the individual is entirely anesthetized, a special ultrasound probe is positioned in the rectum. The next limitation is calcifications in the prostate, which are troublesome for a couple of reasons.
    The client will hinge on a supine position on the examination bed comparable to exactly how a pelvic assessment is carried out. Deva Med Medspa provides a series of ingenious clinical visual innovations that can be customized to develop a customized treatment strategy. This renovation can be specifically beneficial for people that have delivered or are undertaking age-related modifications. HIFU is not painful– though you might really feel a warm, prickling feeling throughout the treatment. If you locate you are in substantial discomfort at any time your specialist will get on hand to help. Anxiety urinary incontinence can be inconvenient, awkward and embarrassing– it’s a hard topic to talk about, and yet numerous ladies endure calmly with the trouble.
    We have also developed a decision-making technique using network charts to compare the results of different interventions on SUI outcomes25,26. Despite limitations, this research study demonstrates the performance of combining VEL+ UEL with PFMT in EFAs with serious urinary system incontinence. The discrete mathematical technique, based on graph theory and network analysis, represents complex relationships in between variables as a network graph.
    Hifu Vaginal Renewal Therapies Have Numerous Advantages Consisting Of:
    The path stresses the relevance of pelvic flooring muscular tissue training (PFMT), highlighted by the node ‘an’. Edges are heavy based on inverse correlation values, and node sizes show their importance as determined by VIF worths. ( b) This situation integrates ‘q’ (history of heart disease/arrhythmias angina) right into the therapy path. The inclusion of ‘q’ changes the course to include ‘aq’ (VEL+ UEL therapy) due to the requirement for added treatment in clients with heart disease. ( c) This analysis demonstrates the unique paths and success rates in getting over incontinence, particularly highlighting the performance of VEL+ UEL therapy in serious cases.
    The real-time imaging allows for specific regional ablation in one session under basic anesthesia, repeatable, if necessary, with a reduced danger of adverse effects. The updated network graph imagines the quickest course from ‘ap’ (preliminary assessment) to ‘bj’ (go back to elite competitors) through intermediate nodes ‘av’ (three-month follow-up) and ‘bi’ (1 year follow-up). Visualization was produced utilizing an inverse correlation matrix, with nodes assigned to various time periods and represented by unique shades. Nodes were added to a NetworkX chart and the edges were weighted using inverted connection values. Suitable candidates for HIFU therapy at Deva Med Health club are women experiencing stress and anxiety urinary incontinence, often due to giving birth, menopause, or aging. It’s best suited for those looking for a non-surgical solution to enhance urinary cont

    Comprehending the limitations and prospective adverse effects of HIFU will certainly guarantee you make an enlightened choice that straightens with your health and wellness requirements. During therapy a gadget called an energy probe will certainly deliver the ultrasound in a targeted way, revolving instantly to guarantee that all areas are covered. You’ll be free to resume your typical day-to-day tasks as soon as possible, so you will not require to plan for any down-time post-treatment. Feminine HIFU therapies can also attend to problems such as menopausal genital degeneration, sex-related dysfunction, vaginal dryness and constant vaginitis.
    If you have certain inquiries or unpredictabilities regarding post-operative care, please consult your healthcare provider for assistance. Using ultrasonic waves as the power resource and making the most of its penetration and focality, the system will send ultrasonic energy concentrating in the lamina propria and muscle mass fibre layer in a fixed deepness. In 0.1 2nd, the temperature level of the area can reach to above 65 ℃, so the collagen is rearranged and the normal tissue outside the focal area is undamaged. Consequently, the preferred depth layer can acquire the excellent effect of collagen contraction, reorganization and regeneration. While some renovations might be obvious instantly after the treatment, optimal results usually create over a period of 3 to 6 months as collagen regrowth continues.
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    The rate of extreme UI reduced from 39% to 8%, and very extreme UI decreased from 8% to 0%. Urinary incontinence severity was substantially different in the MUI and SUI teams prior to and after the procedure. After the procedure, UI completely disappeared in 67% of the clients in the SUI team, while it stayed at a light level in 33%. The decline in ICIQ-SF score in the SUI team was considerably greater than that in the MUI team.
    A situation report16 described the treatment choice process for ladies with SUI, OAB, and a need for maternity utilizing a discrete mathematical strategy. VEL treatment substantially improved both SUI and OAB scores, and an adjustment in medication got rid of nocturia. This case record sustains the technical foundation of this study and highlights the relevance of thinking about client values and choices. Especially, 90% of clients in the HIFU arm vs 86% of patients in the extreme prostatectomy arm were without subsequent conclusive treatment at 30 months. In prostates with more than one lump, this is typically the biggest lump with the highest grade. In these cases, it is believed that the index sore drives the actions of the prostate cancer cells which treating it alone with focal therapy may lead to great general cancer control with fewer side effe

  50. Exactly How To Do Kegel Workouts
    Nevertheless, these muscle mass unwind gradually, which is why foreplay can be really vital prior to sex. After sex, the vaginal area go back to its typical shape and stress. This write-up divides misconception from reality and describes how to strengthen the pelvic flooring. Consult your doctor in instance you really feel that the stitches are not healing correctly. You need to do this if you are experiencing discomfort, excessive discomfort or there is a scent.
    ” Throughout orgasm, the muscular tissues of the vaginal canal and womb generate effective, rhythmic contractions. These contractions provide enjoyment … as they release muscle mass tension accumulated throughout the [enjoyment and plateau stages],” Dr. Guard says. If your pelvic flooring has actually compromised due to childbirth, those tightenings may no longer be as solid, so you might discover your climaxes do not feel as forceful as they utilized to. Right here, once again, Kegels may assist you strengthen your pelvic floor and, gradually, regain several of that intensity. You can experience lochia for 4 to six weeks after giving birth, and it can change shade gradually, according to the Cleveland Clinic.
    What’s Typical “down There” After Vaginal Birth– And What’s Not
    If you had a genital delivery, you can anticipate your postpartum vaginal canal to feel tender and awkward promptly after distribution. Also if your perineum was left undamaged throughout baby’s arrival, the area has still been stretched and wounded. Just how much stretching you experience during a genital delivery relies on numerous variables, consisting of the dimension of your child, your genetics and how many deliveries you have actually had before. Each dynamic birth will likely extend your vaginal canal a little bit much more.
    Burning And Discomfort As Tears Recover
    Genital Bleeding (Lochia) Postpartum bleeding, or lochia, is your body’s way of dropping the uterine cellular lining after birth. It begins brilliant red and heavy and progressively discolors to pink, brown, after that yellow or white. As you literally recover, talking with your doctor can help reduce these issues. Feeling looser or less sustained after birth is one of the most usual points new moms ask about.
    This often enhances with time and pelvic flooring workouts ( like Kegels). If you had a tear or episiotomy after a vaginal delivery, you’re probably mosting likely to have some mark cells in your vaginal area and on your perineum after that. So, yeah, that’s a large point to bear in mind when it comes to anything entering or around your vaginal canal after birth.
    Lubes and vaginal moisturizers can be helpful if you experience vaginal dryness. Vaginal and C-section deliveries can deteriorate your pelvic floor. Your pelvic flooring contains muscle mass and various other cells that help keep your uterus, bladder, and bowel in the proper settings, so they operate properly. Non-prescription lotions and tablets are not medical items, and are not held to the very same governing or efficiency requirements as actual medical treatments. The claims made on such bottles frequently have no medical information to support t

    Cryolipolysis offers resilient fat reduction without surgical treatment, making it a beneficial choice for people seeking a non-invasive strategy. While even more budget friendly than lipo, it calls for perseverance, as results appear slowly over a couple of months. Your skin specialist will mark the locations being targeted at the beginning of the session with a skin-marking pencil. However, keep in mind that the emphasis of fat-freezing treatments gets on weight loss, which does not always correspond to weight-loss. When it concerns the fat reduction achieved with fat-freezing treatments, there’s no one-size-fits-all formula for the number of sessions.
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    If you do select to do multiple collections of your preferred strength-training workouts, resting for a fairly short duration in between sets can aid you maintain the lean appearance you’re after. Scientists found that the team who took longer rests had much more muscular hypertrophy. If you assume that you may require to lose a little body fat, the best point to do is reduce your calories. Much more so than exercise, achieving a calorie deficit with nourishment is the BEST method to remove added body

    Many women prevent raising weights since they believe it will certainly make them look manly. However, lifting weights is among the most effective things you can do for your body. It is all about the little points that help any type of weight lifting strategies work. These little “off tons” could be the “unlock” that permits your body to stop bulking and start leaning out a lot more quickly.
    As attractive as Larry is, looking bulky is not everybody’s choice. However, you need to know which one is true and which one isn’t. ✅ Professional nourishment advice to fuel muscle mass development without undesirable size. As soon as you go to the fitness center consistently, the best way to hire a higher percent of motor units is to lift hefty. Currently hefty is a loved one term, and particularly it implies 85% or more of your 1RM (one associate max). If one of the most you can Bench Press for a single effort is 100kg, then training with kg will certainly keep you in this top variety for boosted motor system recruitment without additional dimension.
    When your intestine health and wellness is dialed in, balancing hormonal agents and enhancing mitochondria also can make a huge difference in building lean vs. cumbersome muscular tissues. ” Bulky” muscle mass store glycogen and just may not break down carbohydrates (starch) as successfully as an intestine microbiome and mitochondrial Krebs cycle that can really use those carbohydrates you are eating. Eventually, integrate greater reps– like associate variety; another day do a larger 5-8 representative range. One exercise incorporate traveling bag deadlifts, another– sumo deadlifts or Romanian deadlifts; back squats, the sumo crouches, front squats or cup squats.
    Typically, this happens after about a year of regular training which is when you’ll intend to scale it back to even more of a “gaintaining” strategy. Surprisingly, toughness gains really did not in fact differ much in both problems. While we’ll attend to the exercise part next, allow’s discuss protein.
    No matter what sort of figure you’re aiming for, the trick is uniformity. Some activities you can pick may be more reliable for establishing long, lean muscles. Consider including dancing, Pilates, yoga or barre-based exercises right into your fitness program. These programs often tend to concentrate on smaller, postural muscle mass, so you’re not going to mass up. When clients ask me exactly how they can obtain lean as opposed to large, I quickly ask to specify both terms. These individuals frequently think raising weights will certainly trigger them to acquire muscular tissue and look thick, wide, and he

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